Change can be difficult, it is often uncomfortable, it takes effort. It demands deliberate practice and careful thought.
So why do we do it?
Because the frustration, discomfort and pain of where we are stuck becomes unbearable. Or the potential for deadly consequences of inaction create a big enough emotional driver to push us out of our grave deep rut.
However it happens, we kindle the awareness of the need for change and gather the motivation to start. We move from unaware & incompetent through growing awareness and step by step increase in skill, ability and confidence.
Awareness, Desire, Knowledge, Ability, Practice
Read the whole article here: https://buff.ly/4b3656x
Photo by <a href="https://buff.ly/3KrRWVq">Ross Findon</a> on <a href="https://buff.ly/3KrRWEU">Unsplash</a>
Read the whole article here: https://buff.ly/4b3656x