Sunday recovery day
Go walk in nature, take a dog.
Here's a nice 30 min stretch https://buff.ly/4b3bBpx
"If you want to Live Longer, Age Better and keep growing, sign up to our free monthly Newsletter
Sunday recovery day
Go walk in nature, take a dog.
Here's a nice 30 min stretch https://buff.ly/4b3bBpx
"If you want to Live Longer, Age Better and keep growing, sign up to our free monthly Newsletter